Sue Patton Thoele

Finding Balance and Ballast

Erosion of Hope: Negativity Bias

Cultivating Compassionate Awareness

Benefits of Mindfulness

Mindfully Inviting a Quality Through Breathing

Differences Between Mindful and Automatic Living

Breathing

Footprints on Our Faces

Facing and Embracing

Cradling a Hurting Heart

Closing the Conduit

Choosing to Be Present

Saving Yourself

Shining the Light of Prayer

Buried Fears

The Three-A Map

Resistance Magnifies Pain

Asking What's Good for You

Being Here, Now

Staying in the Moment