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A Practice for Discovering Your Internal Allies

  • SuePattonThoele
  • Apr 24
  • 1 min read


Take a moment and ask yourself, “Who within me knows how to soothe my spirit and quiet my mind? What can she or he do to bring me comfort?” Make a commitment to honor and act on the wisdom received.

Excerpted from How to Stay Upbeat in a Beat Down World by Sue Patton Thoele. Available on Amazon.

 
 
 

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© 2022 Sue Patton Thoele
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