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Dear Friends, Thank you so much for visiting our web site. My latest book, The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, & Opening Your Heart is now available. I loved writing this particular book and learned so much in the process. I hope the same is true for you if you choose to read it. I'm so excited about sharing how the practice of mindfulness enriches our lives! On The Mindful Woman page you can see the back cover text, peruse an abbreviated table of contents, and read an excerpt from the introduction. Other pages include synopses of a few previous books, photos and snippets about my life, and how to contact us. May you live gently and mindfully with yourself and others. Blessings, 
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